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Therapeutic or Sports Massage
If you're experiencing pain or discomfort due to an injury or condition, therapeutic or sports-style massage can provide relief. This is the classic Swedish RMT massage, updated with some great techniques which are highly effective at releasing restrictions and improving mobility. Exercises to help improve and sustain the benefits may also be given.
Relaxation Massage Therapy
A relaxation massage is a wonderful experience that you shouldn't miss. This full-body treatment gently focuses on relieving tension and restrictions. You'll feel refreshed and comfortable afterwards. Great for those who wish to reduce and manage general muscle tightness, but prefer a light-medium pressure massage.
TMJ Massage for Jaw Pain
Massage therapy for jaw pain focuses on releasing tension and tightness in muscles that affect - and are affected by - how your jaw moves. I use techniques to relax the muscles in your face, head, neck, and shoulders, both on the outside and inside your mouth, if necessary. TMJD Massage can help ease the discomfort around the jaw joints, relieving an achy jaw and often alleviating headaches and neck tension.
Prenatal Massage Therapy
Prenatal massage is tailored bodywork that addresses the unique needs of expectant mothers during pregnancy. It boosts muscle and joint function, improves circulation, and reduces mental and physical fatigue. Additionally, prenatal massage therapy:
- helps alleviate common pregnancy discomforts like muscular pains, headaches, sciatica, and fatigue.
- relieves stress on weight-bearing joints and musculo-fascial structures.
- supports maintaining good posture and adapting to the changing body alignment due to the baby's weight, enhancing muscle tone and flexibility while easing aches and pains.
Prenatal massage therapy is most often given in a side-lying position, supported with pillows for comfort.
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Need Help? 416-691-2080 info@thebeachrmt.com