Prenatal massage is tailored bodywork that addresses the unique needs of expectant mothers during pregnancy. It boosts muscle and joint function, improves circulation, and reduces mental and physical fatigue. Additionally, prenatal massage therapy:

- helps alleviate common pregnancy discomforts like muscular pains, headaches, sciatica, and fatigue.

- relieves stress on weight-bearing joints and musculo-fascial structures.

- supports maintaining good posture and adapting to the changing body alignment due to the baby's weight, enhancing muscle tone and flexibility while easing aches and pains.

Prenatal massage therapy is most often given in a side-lying position, supported with pillows for comfort.

Massage therapy for jaw pain focuses on releasing tension and tightness in muscles that affect - and are affected by - how your jaw moves. I use techniques to relax the muscles in your face, head, neck, and shoulders, both on the outside and inside your mouth, if necessary. TMJ massage can help ease discomfort around the jaw joints, relieving an achy jaw, related headaches, as well as neck and back tension.